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class=\"post-date-month\">\n\t\t\t\t\t\u0641\u0631\u0648\u0631\u062f\u06cc\u0646\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/shafa24.com\/coffee-and-the-prostate\/\" rel=\"bookmark\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0641\u0648\u0627\u06cc\u062f \u0642\u0647\u0648\u0647 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u067e\u0631\u0648\u0633\u062a\u0627\u062a\"><\/a>\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg\">\n\t\t\t\t\t<a href=\"https:\/\/shafa24.com\/category\/life-style\/\" rel=\"category tag\">\u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wd-post-content\">\n\t\t\t<div class=\"wd-post-content-inner wd-scroll\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-author-css\" 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datetime=\"2025-05-01T14:33:21+00:00\">\n\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a 11, 1404\t\t<\/time>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/shafa24.com\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=8.3.4\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/shafa24.com\/coffee-and-the-prostate\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span 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\u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u067e\u0631\u0648\u0633\u062a\u0627\u062a\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt wd-scroll-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\u0641\u0648\u0627\u06cc\u062f \u0642\u0647\u0648\u0647 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u067e\u0631\u0648\u0633\u062a\u0627\u062a\r\n\u0622\u06cc\u0627 \u0646\u0648\u0634\u06cc\u062f\u0646 \u0642\u0647\u0648\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062e\u0637\u0631 \u0633\u0631\u0637\u0627\u0646 \u067e\u0631\u0648\u0633\u062a\u0627\u062a \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f\u061f\r\n\u06cc\u06a9 \u0641\u0646\u062c\u0627\u0646 \u0642\u0647\u0648\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u06cc\u06a9 \u0645\u062d\u0631\u06a9 \u0635\u0628\u062d\u06af\u0627\u0647\u06cc\u060c \u0641\u0648\u0627\u06cc\u062f \u062f\u06cc\u06af\u0631\u06cc \u0646\u06cc\u0632 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0686\u0646\u062f\u06cc\u0646 \u0645\u0637\u0627\u0644\u0639\u0647 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0642\u0647\u0648\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0631\u0637\u0627\u0646 \u067e\u0631\u0648\u0633\u062a\u0627\u062a \u0631\u0627 \u062f\u0631 \u0645\u0631\u062f\u0627\u0646 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.\r\n\r\n\u0627\u0631\u062a\u0628\u0627\u0637 \u0645\u06cc\u0627\u0646 \u0642\u0647\u0648\u0647 \u0648 \u0633\u0631\u0637\u0627\u0646 \u067e\u0631\u0648\u0633\u062a\u0627\u062a\r\n\u062f\u0631 \u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647\u060c \u0645\u0631\u062f\u0627\u0646\u06cc \u06a9\u0647 \u0631\u0648\u0632\u0627\u0646\u0647 \u06f6 \u0641\u0646\u062c\u0627\u0646 \u06cc\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0642\u0647\u0648\u0647 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0631\u062f\u0646\u062f\u060c \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0631\u0637\u0627\u0646 \u067e\u0631\u0648\u0633\u062a\u0627\u062a \u0631\u0627 \u062a\u0627 \u062d\u062f\u0648\u062f \u06f2\u06f0 \u062f\u0631\u0635\u062f \u06a9\u0627\u0647\u0634 \u062f\u0627\u062f\u0646\u062f. \u0646\u06a9\u062a\u0647 \u062c\u0627\u0644\u0628 \u0627\u06cc\u0646\u062c\u0627\u0633\u062a \u06a9\u0647 \u0627\u06cc\u0646 \u062a\u0623\u062b\u06cc\u0631 \u0686\u0647 \u0628\u0627 \u0642\u0647\u0648\u0647 \u06a9\u0627\u0641\u0626\u06cc\u0646\u200c\u062f\u0627\u0631 \u0648 \u0686\u0647 \u0628...\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-btn\">\n\t\t\t\t\t\t<a class=\" btn\" href=\"https:\/\/shafa24.com\/coffee-and-the-prostate\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-17047\" class=\"wd-post blog-design-list blog-post-loop blog-style-bg wd-add-shadow post-17047 post type-post status-publish format-standard has-post-thumbnail hentry category-diet category-life-style tag-176 tag-183\">\n\t<div class=\"wd-post-inner\">\n\t\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t<img width=\"700\" height=\"440\" src=\"https:\/\/shafa24.com\/wp-content\/uploads\/2025\/04\/BRAT-Diet-www.shafa24.com-6.jpg\" class=\"attachment- size-\" alt=\"\u0631\u0698\u06cc\u0645 BRAT - \u0634\u0641\u062724\" decoding=\"async\" srcset=\"https:\/\/shafa24.com\/wp-content\/uploads\/2025\/04\/BRAT-Diet-www.shafa24.com-6.jpg 700w, https:\/\/shafa24.com\/wp-content\/uploads\/2025\/04\/BRAT-Diet-www.shafa24.com-6-300x189.jpg 300w, https:\/\/shafa24.com\/wp-content\/uploads\/2025\/04\/BRAT-Diet-www.shafa24.com-6-600x377.jpg 600w, https:\/\/shafa24.com\/wp-content\/uploads\/2025\/04\/BRAT-Diet-www.shafa24.com-6-150x94.jpg 150w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f2\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0641\u0631\u0648\u0631\u062f\u06cc\u0646\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/shafa24.com\/brat-diet\/\" rel=\"bookmark\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062f\u0631 \u0646\u0648\u0634\u062a\u0647 \u0631\u0698\u06cc\u0645 BRAT \u0686\u06cc\u0633\u062a\u061f\"><\/a>\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg\">\n\t\t\t\t\t<a href=\"https:\/\/shafa24.com\/category\/diet\/\" rel=\"category tag\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc<\/a>, <a href=\"https:\/\/shafa24.com\/category\/life-style\/\" rel=\"category tag\">\u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc<\/a>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wd-post-content\">\n\t\t\t<div class=\"wd-post-content-inner wd-scroll\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/94288113ad68c59b16ee94cf112752f32123e2f43c2578b6af64f2bdc13ce07b?s=22&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/94288113ad68c59b16ee94cf112752f32123e2f43c2578b6af64f2bdc13ce07b?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shafa24.com\/author\/nader\/\" class=\"author\" rel=\"author\">\u0645\u062a\u062e\u0635\u0635\u06cc\u0646 \u0634\u0641\u062724<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-07-23T11:36:31+00:00\">\n\t\t\t\u0645\u0631\u062f\u0627\u062f 1, 1404\t\t<\/time>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/shafa24.com\/brat-diet\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shafa24.com\/brat-diet\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/shafa24.com\/brat-diet\/&media=https:\/\/shafa24.com\/wp-content\/uploads\/2025\/04\/BRAT-Diet-www.shafa24.com-6.jpg&description=%D8%B1%DA%98%DB%8C%D9%85+BRAT+%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shafa24.com\/brat-diet\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shafa24.com\/brat-diet\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/shafa24.com\/brat-diet\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/shafa24.com\/brat-diet\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\u0631\u0698\u06cc\u0645 BRAT \u0686\u06cc\u0633\u062a\u061f\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt wd-scroll-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\u0631\u0698\u06cc\u0645 BRAT \u0686\u06cc\u0633\u062a\u061f\r\nBRAT \u0645\u062e\u0641\u0641 \u06a9\u0644\u0645\u0627\u062a (Bananas) \u0645\u0648\u0632\u060c(Rice) \u0628\u0631\u0646\u062c \u060c(Applesauce) \u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc \u0648 (Toast) \u0646\u0627\u0646 \u062a\u0633\u062a \u0627\u0633\u062a. \u062f\u0631 \u06af\u0630\u0634\u062a\u0647\u060c \u067e\u0632\u0634\u06a9\u0627\u0646 \u0627\u0637\u0641\u0627\u0644 \u0631\u0698\u06cc\u0645 BRAT \u0631\u0627 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u0639\u062f\u0647 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0631\u062f\u0646\u062f\u060c \u0627\u0645\u0627 \u0627\u0645\u0631\u0648\u0632\u0647 \u06a9\u0645\u062a\u0631 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u062f\u0647 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0627\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0644\u0627\u06cc\u0645 \u0648 \u0642\u0627\u0628\u0644\u200c\u0647\u0636\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0639\u0644\u0627\u0626\u0645 \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u0639\u062f\u0647 \u0631\u0627 \u062a\u0633\u06a9\u06cc\u0646 \u062f\u0647\u0646\u062f \u0648 \u0645\u0642\u062f\u0627\u0631 \u0645\u062f\u0641\u0648\u0639 \u062a\u0648\u0644\u06cc\u062f\u0634\u062f\u0647 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f. \u0627\u0645\u0631\u0648\u0632\u0647\u060c \u06a9\u0627\u0631\u0634\u0646\u0627\u0633\u0627\u0646 \u0645\u0639\u062a\u0642\u062f\u0646\u062f \u06a9\u0647 \u0631\u0698\u06cc\u0645 BRAT \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u0639\u062f\u0647 \u0646\u0628\u0627\u0634\u062f. \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u067e\u0634\u062a \u0631\u0698\u06cc\u0645 BRAT \u0648 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0622\u0646 \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0628\u06cc...\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-btn\">\n\t\t\t\t\t\t<a class=\" btn\" href=\"https:\/\/shafa24.com\/brat-diet\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\t\t\t\t\t\n\t\t\t\t\t","status":"no-more-posts","nextPage":"?woo_ajax=1","currentPage":"https:\/\/shafa24.com\/tag\/%D8%B3%D8%A8%DA%A9-%D8%B2%D9%86%D8%AF%DA%AF%DB%8C\/page\/6"}